luckily today getting cooler, the weather in California is weird, cold cold hot hot cold cold hot hot, if you can't cope with it, then will get stick easily..now(2a.m) is 16°C compare with last night which is about 23°C ..this few months gain about 2-3 kg of weight , this is because of "supper" sometime just can't resist to eat supper. Just like now..eating salmon fish.. tomorrow onward gonna exercise at least once a day and drink green tea..because saw a post from my friend exercise + green tea = perfect combination to lose weight, so gonna try it..:)
Weeling, Ng
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